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PERSONAL FITNESS

For the Mind and Body

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Personal Pilates, RI

Teaches a system of exercising that connects the mind, body, and spirit, creating a body that is toned but not bulky, strong in the core and flexible.

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The 6 Key Principles of Pilates

CORKSCREW

Centering

working the core of the body

GRIP

Concentration

exercises require focused concentration

DUMBBELLS

Control

all movement firmly controlled

PULL UP

Precision

movements are of quality and quantity

JUMPING ROPE

Breath

sending oxygen to the muscles

STRETCH

Flow

movements are performed with vigorous dyamics

Prices for Personal Pilates

Our Packages

Private Lessons

By appointment only
Monday through Saturday
Take two private lessons a week,
get one free mat class

Group Reformer

Must take two private lessons before entering
Must sign up in advance
Space is limited
$25 per class (drop in)
Prepay 10 classes for $250
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Dedicated Team

Our Instructors

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What people say

Loved By Our Clients

I’ve been taking the Power Mat Pilates class with Jacklyne for some time now and I’m obsessed! It’s definitely a full body workout that also helps with gaining core strength and flexibility! Jacklyne is so sweet and makes you feel so comfortable while making sure your using proper form as well! I highly recommend this class!
Client
ClientPower Mat Pilates
After 6 months away for work I went to Cheryl's class this morning and it was fantastic. She is patient and creates a welcoming studio atmosphere. The class is challenging and adapted to meet individual needs. Highly recommend.
CLIENT
CLIENTPilates
Love love Jacklyne’s Pilates class! I have always worked out and tried different types of fitness classes. Her class is like my relaxing, fitness day… but it’s hard! It’s a great workout with using light weights, body weight; etc. This class has changed my core and is great for toning, strengthening and stretching. Highly recommend and clean, quality but affordable.
CLIENT
CLIENTPilates class
Prices for Personal Pilates

Our Packages

NEW!

Cancer Warrior Care

Tue, Wed, Thurs 11 AM - 1 PM

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By Appointment Only

Private Lessons

Monday - Saturday

Take two private lessons a week, get one free mat class

BOOK NOW

Mat Class

Prepay 10 Classes
$ 100 Per month
  • Cancel at any time
Get Started

Zumba Class

Prepay 10 Classes
$ 7 per Class
  • No Hidden Fees
Get Started

Group Reformer

Prepay 10 Classes
$ 200 Per month
  • $25 for Drop In
  • must take 2 private lessons before entering
  • Must sign up in advance, space is limited
Get Started
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